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Pop Up Kundalini Yoga Class ~ Thrive Body & Soul
March 28 @ 6:00 pm - 7:30 pm
Kundalini energy is the creative life force that lives within all of us.
In this 75 minute class you can expect guided pranayama (breathwork), a set of kriyas (exercises) resulting in noticeable energetic effects, and a beautiful meditation. Kundalini Yoga is an inward personal experience at your own pace., and It would be an honor to host you in this practice.
Any and all are welcome. Details and Sign Up HERE
THRIVE BODY & SOUL
626 Main Rd (GROUND LEVEL)
Towaco, NJ 07082
(973) 370-5934
info@thrivebodysoul.com