Welcome to Soul Spark! Yoga
Where transformation begins with a single breath, and we are committed to gently guiding you inward. Our powerful yoga classes are designed to awaken your creative energy and provide a much-needed nervous system reset in today’s fast-paced world. With our supportive community and experienced teachers, you will cultivate deep peace, clarity and restore balance to your mind, body, and soul.
Class Location and Contact
- 22 Hollywood Ave #4
- Ho-Ho-Kus, NJ 07423
- (201) 289 - 3963
Pure Kundalini Yoga
This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a deep Savasana, where you will be bathed in the healing vibrations of a live gong, preparing you for an insightful meditation and a heartfelt closing with the Longtime Sun chant. All levels are warmly welcomed.
Join Me For A Thursday Night Class
Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy
Your Instructor Catherine Emporellis
Level 3 Consultant & Kundalini Yoga Spiritual Teacher
Kundalini Yoga found me after a long search for healing in Western medicine. Convinced my pain was physical, I was left with no answers and lost in confusion and despair. Then, I discovered this powerful practice, and it became my lifeline.
The spiritual name that was given to me, Ananda Vedjeet Kaur, reflects the gratitude and commitment to service that guide my teaching. I share these powerful teachings to guide you to connect with the light within and experience your own SoulSpark!
