Healing the Soul: 62 Minute Chanting Meditation for the Release of Cold Depression 🕊️
Healing the Soul: 62 Minute Chanting Meditation for the Release of Cold Depression 🕊️
Reclaim your vitality and reconnect with your inner light. As we navigate the high-pressure shifts of the Aquarian Age, many of us experience a unique type of burnout known as “Cold Depression.” This class is a dedicated space to thaw the numbness and restore the flow of your spirit.
📅 Event Details
Date: 4/8/26
Time: 6:00PM-8:00PM
Format: In-Person and Via Zoom
Experience: Includes targeted Kundalini warm-ups, the specific meditation for Cold Depression, and deep integration.
🔑 Understanding Cold Depression
It is often the “hidden” weight we carry in modern life. As Dr. Shanti Shanti Kaur beautifully explains:
“Cold Depression is when the external demand is greater than the internal capacity to deliver and we have spent our reserves. We are depressed but we are so numb and insensitive to our own self, we do not feel it. The depression is therefore ‘cold.’ This leads us to inner anger and isolation from our soul. Cold Depression challenges us as we enter the Aquarian Age through 2038. It affects the vitality of our spirit.”
🧘♂️Thawing the Numbness & Restoring Spirit
This Kundalini Yoga meditation is a specific technology designed to cut through the “coldness” and re-establish your connection to your Soul. In this class, we will work to:
- Replenish Your Reserves: When your internal capacity has been spent, this practice helps rebuild your Pranic energy and nervous system strength.
- Break the Numbness: Use rhythmic movement and breath to bypass the frozen state of the mind, allowing you to feel your own presence again.
- Release Inner Anger: Cold Depression often masks a deep-seated frustration. We provide a safe container to process and release this “frozen” emotion.
- Bridge the Soul Connection: Transition from a state of isolation to a state of alignment, allowing your spirit to lead the way through 2038 and beyond.
💻 Join by Zoom
Join this class via Zoom! It’s the perfect way to nurture your well-being from your own home.
Special Offer: We are offering $10 off your zoom class. Plus, you’ll receive a recording of the class to keep forever, giving you a powerful tool to use whenever you feel the demands of life outweighing your inner reserves.
Use the promotional code: KUNDALINIZOOM10 at checkout.