Pop Up Kundalini Yoga Class – Thrive Body & Soul
Kundalini energy is the creative life force that lives within all of us. In this 75 minute class you can expect guided pranayama (breathwork), a set of kriyas (exercises) resulting in noticeable energetic effects, and a beautiful meditation. Kundalini Yoga is an inward personal experience at your own pace., and It would be an honor […]