• Kundalini Yoga Class, Thurs – July 9th

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Thursday Night Kundalini Yoga This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a […]

  • Kundalini Yoga Class, Thurs – July 16th

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Thursday Night Kundalini Yoga This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a […]

  • Kundalini Yoga Class, Thurs – July 23rd

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Thursday Night Kundalini Yoga This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a […]

  • Kundalini Yoga Class, Thurs – July 30th

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Thursday Night Kundalini Yoga This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a […]

  • Kundalini Yoga Class, Thurs – Aug 6th

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Thursday Night Kundalini Yoga This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a […]

  • Become a Certified Reiki Practitioner in August

    The Divine Mother Healer - 22 Hollywood Ave #4, Ho-Ho-Kus, NJ, United States

    Two Saturdays - Aug 22nd & 29th Over two deeply impactful days, you’ll be introduced to the foundations of Reiki, learning to connect with this universal energy to perform self-treatments and extend healing to others Day One – Foundations: This hands-on day focuses on your personal well-being. You’ll gain the tools and attunements necessary to […]

  • Certified Holy Fire® III Usui Reiki Master Training September 12th

    The Divine Mother Healer - 22 Hollywood Ave #4, Ho-Ho-Kus, NJ, United States

    Certified Holy Fire® III Usui Reiki Master Training September 12th & 19th 11am - 4pm Begin your next chapter to become a certified Reiki Master in this immersive two day training. You will step into deep levels of healing and self-awareness, fully beginning the integration process of these powerful energies of Usui and Holy Fire® […]

  • The Cosmic Connection – Chanting Mantra, Chakra Alignment & Live Gong Integration

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Step into a sacred space of sound, breath, and community. Join us for a transformative 62-minute practice of Long Ek Ong Kars—a sacred eight-part Ashtang mantra. Known as a true powerhouse in the Kundalini tradition, this ancient chant initiates the flow of Kundalini energy, balances the entire chakra system, and beautifully weaves the individual soul […]

  • Radiate & Renew: A Kundalini Class for Prosperity

    Rise Aerial Yoga & Fitness 196 Franklin Avenue S/F 2, Nutley, NJ

    Give Your Body & Mind a Systemic Reset Step into a powerful Kundalini practice designed to clear mental fog, release energetic blockages, and align your entire energetic system. Through a powerful kriya, meditation and live gong, we will systematically tune each layer of your consciousness—from your physical body and subtle energy channels to your highest […]

  • Healing the Soul: Kundalini Chanting Meditation for the Release of Cold Depression

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Reclaim your vitality and reconnect with your inner light. As we navigate the high-pressure shifts of the Aquarian Age, many of us experience a unique type of burnout known as "Cold Depression." This class is a dedicated space to thaw the numbness and restore the flow of your spirit. Event Details Date: 10/21/26 Time: 6:00PM-8:00PM […]

  • Usui Holy Fire® III Reiki Levels I & II Practitioner Training

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    Tap Into Your Inner Healer, Deepen Your Personal Well-Being & Share Sacred Healing with the World Stepping into Reiki training is first and foremost a gift to yourself. Before you ever place your hands on another, this sacred journey offers a profound anchor for your own life—giving you real, everyday energy tools to calm your […]

  • Kundalini Aquarian Sadhana: Super Full Moon Illumination Edition

    Flow Yoga Studio 22 Hollywood Avenue Suite 4, Ho-Ho-Kus, NJ, United States

    A Sacred Morning Practice for Mindful Clarity, Deep Grounding & Sustained Energy Have you ever wanted to start your day feeling completely grounded, clear-headed, and deeply connected? In the Kundalini tradition, Aquarian Sadhana is the ultimate morning ritual—a sacred practice of meeting the day with an open heart before the rest of the world wakes […]