Kundalini Yoga Class, Thurs – June 18th
June 18 @ 7:00 pm - 8:15 pm
Thursday Night Kundalini Yoga
This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a deep Savasana, where you will be bathed in the healing vibrations of a live gong, preparing you for an insightful meditation and a heartfelt closing with the Longtime Sun chant. All levels are warmly welcomed.
Thursday June 18th 7:00 – 8:15 Pm
Flow Yoga Studio
22 Hollywood Avenue Suite 4, Ho-Ho-Kus NJ 07423