Welcome to Soul Spark! Yoga

Where transformation begins with a single breath, and we are committed to gently guiding you inward. Our powerful yoga classes are designed to awaken your creative energy and provide a much-needed nervous system reset in today’s fast-paced world. With our supportive community and experienced teachers, you will cultivate deep peace, clarity and restore balance to your mind, body, and soul.

Class Location and Contact

The Self Care Collective

Pure Kundalini Yoga - Evenings

This 75-minute traditional Kundalini Yoga practice is a deeply healing and transformative journey for your mind, body, and spirit. Each class is a complete experience, beginning with a soulful tuning in, followed by an intentional warm-up and Kriya (a specific series of postures, breath, and sound). The journey continues with a deep Savasana, where you will be bathed in the healing vibrations of a live gong, preparing you for an insightful meditation and a heartfelt closing with the Longtime Sun chant. All levels are warmly welcomed.

Mornings and Afternoon

Feeling the midday slump or need a powerful, quick boost to your energy and focus? This 45-minute Pure Kundalini Yoga practice is your “yoga espresso”—a revitalizing shot of clear energy that’s perfect for a lunchtime reset.

Designed to interrupt the cycle of stress and fatigue, this class is an intentional space to gently and powerfully balance your nervous system. We’ll use a dynamic warm-up to quickly move stagnant energy, preparing you for a focused practice of powerful breathwork and resonant chanting. This combination shifts you from a state of “fight or flight” to one of “rest and digest” and leaves you feeling energized, clear, and deeply present.

Pure Kundalini Yoga - Mornings & Evenings

Kundalini Reset - Your Lunchtime Espresso

Meet Your Instructor

Catherine Emporellis

Kundalini Yoga found me after a long search for healing in Western medicine. Convinced my pain was physical, I was left with no answers and lost in confusion and despair. Then, I discovered this powerful practice, and it became my lifeline.

The spiritual name that was given to me, Ananda Vedjeet Kaur, reflects the gratitude and commitment to service that guide my teaching. I share these powerful teachings to guide you to connect with the light within and experience your own SoulSpark!

Other Yoga Events

🌌 The Long Chant: Chakra Alignment & Universal Connection Chanting Meditation Class ✨

Join us for a 62-minute Kirtan chanting the Long Ek Ong Kars, an eight-part mantra. This ancient chant is a powerhouse mantra that initiates the Kundalini energy, balances the chakras, and connects the soul to the Universal Soul

SoulSpark! Reiki & Akashic Records Circle

Step into a sacred space of profound healing and divine insight. The SoulSpark! Circle is a unique, intimate gathering designed to bridge the gap between your physical body and your soul’s eternal wisdom. Through the high-vibration energy of Reiki and the sacred archives of the Akashic Records, you will find the clarity and peace needed to move forward with ease.

Special Offer: We are offering $10 off your Zoom class. Plus, you’ll receive a recording of the class to keep forever, so you can revisit this cooling practice whenever you need a moment of peace.

Kundalini Breathwork Class to Become Dis-ease Free

Elevate your vitality and water your inner sanctuary. In this specialized Kundalini Yoga pranayama class, we dive deep into the “Breath of 10”, a legendary meditation practiced to strengthen the immune system, balance the glandular system, and create a radiant state of health.

Special Offer: We are offering $10 off your Zoom class. Plus, you’ll receive a recording of the class to keep forever, so you can practice the Breath of 10 daily to maintain your radiant health.

Healing the Soul: 62 Minute Chanting Meditation for the Release of Cold Depression 💸

Reclaim your vitality and reconnect with your inner light. As we navigate the high-pressure shifts of the Aquarian Age, many of us experience a unique type of burnout known as “Cold Depression.” This class is a dedicated space to thaw the numbness and restore the flow of your spirit.

Buy A Package and Save

Deepen your commitment to yourself and your practice with our class packages. When you invest in your wellness journey, you spark a path to growth and transformation. By committing to a bundle, you’re not just saving money; you’re nurturing a powerful relationship with yourself. Choose from a package of 3, 5, 10 classes or Unlimited Monthly Membership.