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Kundalini Yoga – Every Monday
March 3, 2025 @ 5:00 pm - 6:00 pm
Mind, Body, & Spirit
Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy. Unlike other forms of yoga, Kundalini aims to awaken the dormant spiritual energy at the base of your spine, also known as Kundalini energy, and bring it up through each of the chakras.
I lead classes every Monday and Wednesday at One Love Wellness
Mon 5:30-6:30pm
Wed 12-1:00pm
Select the day that works for you
Register HERE