Mind, Body, & Spirit Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy. Unlike other forms of yoga, Kundalini aims to awaken the dormant spiritual energy at the base of your spine, also known as Kundalini energy, and bring it up through each of […]
Mind, Body, & Spirit Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy. Unlike other forms of yoga, Kundalini aims to awaken the dormant spiritual energy at the base of your spine, also known as Kundalini energy, and bring it up through each of […]
Pop Up Kundalini Yoga Classes - offered the last Friday of Every Month Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy. Unlike other forms of yoga, Kundalini aims to awaken the dormant spiritual energy at the base of your spine, also known as […]