Kundalini Yoga
January 31, 2025 @ 6:00 pm - 7:15 pm
Pop Up Kundalini Yoga Classes – offered the last Friday of Every Month
Kundalini yoga is a unique and powerful practice that combines breathwork, meditation, and physical postures to unlock your inner energy. Unlike other forms of yoga, Kundalini aims to awaken the dormant spiritual energy at the base of your spine, also known as Kundalini energy, and bring it up through each of the chakras. This practice offers a holistic approach to well-being, making it ideal for beginners looking to improve both their physical and mental health.
You can register HERE
If you want more information – let’s set up a call – HERE